This includes 4 classes-

Thursday April 3
Thursday April 10
Thursday April 17
Thursday April 24

Join Senior Jivamukti and Ashtanga Teacher, Tina Pashumati James, for an inspiring Thursday evening practice. These sessions offer a transformative blend of asana, meditation, pranayama, mantra, and restorative yoga, guiding you toward balance and renewal.

Whether you're deepening your practice or seeking a moment of stillness in your week, Tina’s expert guidance will support you on your journey.