Sunday March 23rd
6pm - 8:30pm
REST & RESTORE, MAGIC & MANTRA
The Psychology of taking control of your mind for a happier, healthier life.
Breath work with shamanic drumming.
Candlelit Restorative - What is restored in a yoga practice? It is balance, being at ease and comfortable in your own skin.
Sacred Nature Meditation - restoring our ancient bond with the natural world. Trees vibrate communicating with us and their music.
This enchanting evening will include Tina singing mantras from her up and coming album.
Open to all levels.
Wear comfortable clothing.