Saturday, March 22nd
6pm - 8:30pm
JIVAMUKTI BALANCING PRACTICE
For dedicated teachers/practitioners and students wishing to explore balance in the world.
Sun salutations - focus on a set up for success.
Beautiful assists to create balance in our lives.
The key to balance is generosity. It is our tendency to try to 'hold' our balance that makes it shaky and difficult. This workshop explores the many ways in which we can manage to maintain a generous heart when faced with challenging circumstances.
We begin the journey with the knowledge of where we want to go.
We will close with some of the vedic chants.
Open to all levels.