75 HOUR ADVANCED YOGA PRANAYAMA TRAINING
October 29th - November 4th, 2025
6-Day Program | Whistler, BC
The Shantiseva 75-Hour Advanced Yoga Teacher Training with Tina is designed for experienced practitioners to master the Bear class sequence, deepen their understanding of Vinyasa Krama, pranayama, assists, and meditation, and explore the 8 limbs of yoga alongside sacred Sanskrit mantras. Through focused study, practice teaching, and guided class formats, students refine their skills to teach with precision, depth, and authenticity.
WHAT YOU WILL LEARN:
As part of the curriculum of the Shantiseva 75 hour Teacher Training, our goal is for you to learn and this Advanced training will assist you with advanced yoga practices:
- How to precisely teach the exact sequence of the Practical 12
- How to teach the shantiseva fast Track Bear class.
- Develop a deeper understanding of Vinyasa and the 5 elements of Vinyasa, shapeshifting through the Breathwork and meditation during class which is the true essence of Mysore freedom Yoga.
- How to achieve a deeper understanding of Vinyasa Krama and how to incorporate it into a yoga sequence.
- How to give safe assists for the asanas within the Shantiseseva classes.
- Understand the 8 limb system of Ashtanga Yoga.
- Develop a deeper understanding of the 5 Sanskrit mantras that are quintessential to a peaceful life and happiness & wellness.
- Learn why yoga asana is important and needed in our modern times and how to shapeshift.
- How to properly Teach advanced pranayama and Breathwork.
- How to meditate.
4 classes:
Buffalo: 60 min foundations 4 week class’s
Wolf: 60 min Restorative
Eagle: Practical 12, Pranayama
Bear: 60 min Vinyasa
Study Time: Meditation and scriptures study for activism.
BOOK A DISCOVERY CALL WITH TINA
Discover if Tina's Online 75 hour Yoga Teacher advanced program is for you. Schedule a call to find answers to your questions and explore your possibilities.
Kindly note, this call is specifically for those interested in enrolling only for 75 hour.
IMPORTANT
Asana Prerequisites
To qualify for the 75 Hour Teacher Training, you must first practice the new Bear class, sequence a minimum of ten times.
Don’t live near Tina? That’s ok, we invite you to access Tina's Shantiseva classes taught online. Please email Tina to request access.
Reading Prerequisites
Students must familiarize themselves with and have copies of the following publications:
- Jivamukti Yoga: Practices for Liberating Body and Mind, by
- Sharon Gannon and David Life.
The Art of Yoga Assists, by Sharon Gannon and David Life - Yoga Sutras of Patanjali by Patanjali
- The Breathwork book Donna Farhi
