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The Art Of Yoga

Weekend Workshop at Nita Lake Lodge with Tina Pashumati

Join Tina for a weekend of deep rest and inner calm with Restorative yoga and Yoga Nidra enhanced by sound baths, combined with a comprehensive Jivamukti Yoga session that blends asanas, chanting, and shamanic breathing to explore sacred elements and find inner purpose.

Sign Me Up For The Full Weekend

$40

Saturday September 28th

6:00 pm - 8:45 pm | Nita Lake Lodge

This class offers a chance to slow down, turn inward, and find deep rest with supported Restorative yoga postures, breathwork, and a Yoga Nidra body scan. Using props, you'll linger in restful poses, savoring deep relaxation that balances the nervous system. Experience a soothing Yoga Nidra with a sound bath featuring crystal singing bowls and an Indian harp, further calming your central nervous system. In the evening, enjoy a magical session of gong, mantra, meditation, and sound healing, where transformational vibrations release stress, quiet the mind, and revive your heart and spirit.

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$40

Sunday September 29th

6:00 pm - 8:45 pm | Nita Lake Lodge

The Jivamukti Yoga method is a comprehensive vinyasa class welcoming students of all levels. This Open Level class integrates classical yoga teachings relevant to life on and off the mat, with asanas supported by chanting, breath awareness, flowing sequences, alignment exploration, hands-on assistance, relaxation, and meditation. Designed by Tina, the class features music from The Beatles and George Harrison, with a fire theme. It includes conscious and shamanic breathing, guiding participants towards freedom and liberation while exploring the sacred elements of Water, Earth, Fire, Spirit, and Air to awaken the inner shaman and breathe life into your purpose.

Sign me up

$40

Sunday September 29th

6:00 pm - 8:45 pm | Nita Lake Lodge

The Jivamukti Yoga method is a comprehensive vinyasa class welcoming students of all levels. This Open Level class integrates classical yoga teachings relevant to life on and off the mat, with asanas supported by chanting, breath awareness, flowing sequences, alignment exploration, hands-on assistance, relaxation, and meditation. Designed by Tina, the class features music from The Beatles and George Harrison, with a fire theme. It includes conscious and shamanic breathing, guiding participants towards freedom and liberation while exploring the sacred elements of Water, Earth, Fire, Spirit, and Air to awaken the inner shaman and breathe life into your purpose.

Sign me up

$70

Full Weekend

Saturday September 28th & Sunday September 29th

6:00 pm - 8:45 pm | Nita Lake Lodge

Enjoy both days of transformative experiences—Restorative yoga and sound healing on Saturday, September 28th, and dynamic Jivamukti Yoga on Sunday, September 29th. By joining us for both days, you’ll benefit from a special discount and fully immerse yourself in a comprehensive journey of relaxation and revitalization.

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